Is your skin looking a little under the weather? In other words, are you fighting acne, blemishes, hormones or stress which can all effect our skins appearance? Aside from the various skin treatments that can help, there are several foods you can eat that can help clear your skin.
1) First, try berries which are jammed with skin clearing antioxidants.
2)Next are tomatoes containing vitamin c that helps tighten your skin.
3) Another food is kale, which has a wide range of vitamins that your body needs regularly.
4) Finally drink your water to flush out the toxins in your body. T
aking care of our bodies and putting in clean healthy foods can really make a difference. Give some of these a try today and clear up your skin! Also, be sure to reach out to your local professional to help provide the best skin care advice for you!